02 Prepare to say a lot more than ‘I’m sorry.


Show that you are remorseful. For example, if you have damaged someone’s property, have it repaired or.

Create personal limits.

Asking for forgiveness.

. . .


Don’t apologize if you don’t really mean it. “Expressing any sort of anger or disappointment might only hurt the relationship further,” Hoffman says. When you've made a mistake or hurt another person, there are many good reasons to apologize.

Don’t apologize if you don’t really mean it. ”.


If you’re not genuine, the apology will definitely fail and you will be back to square one.

Most people think of immediate forgiveness while apologizing. You should be clear about what you are sorry for, and explicitly state why what you did was wrong.

“If you’re not sorry, don’t apologize. 5K comments, 282 shares, Facebook Watch Videos from SPOON TV LIVE: SPOON TALK ( MAY 15, 2023 ) EDITION.

After apologizing, give them their space to come out of it.


May 17, 2021 · And it can be good for them to know you’ll let them have space.

”. Being genuine also communicates that you truly believe you have done something wrong and feel sorry for the pain you've caused. I am so cold without your love, so alone.

I hope you understand and find someone who. Everyone deserves a chance at redemption, especially me. I feel awful knowing you were upset over this. Show that you are remorseful. Feb 26, 2022 · Be patient—showing you're sorry can take time.


Learn and use this person's apology language. A form of restitution whenever possible.

[7] Once you have apologized to the person through words and/or actions, it is important that you give the person time to process your apology.



Always be honest and speak your truth without being condescending or rude.

By apologizing, you are able to: Acknowledge that you were wrong.